Name: Hip Hop Sweat Session
Start: 2025-02-22T14:30:00-0800
End: 2025-02-22T15:20:00-0800

Saturday February 22, 2025 2:30pm - 3:20pm PST

Welcome to our Hip Hop Sweat Session fitness class! Get ready to groove, sweat, and have a blast as we combine high-energy hip hop dance moves with a heart-pumping workout. This class is designed to not only get your body moving and your heart rate up, but also to have fun and let loose. Engage You'll work on your coordination, agility, and cardiovascular endurance while burning calories and toning muscles. No dance experience is required - just bring your enthusiasm and willingness to move to the beat! Join us for a Hip Hop Sweat Session and leave feeling energized, empowered, and ready to take on the world. Let's dance our way to fitness together!

Speakers

Tabatha Shelton

Texas Tech University

I am the Group Fitness Student Supervisor at Texas Tech University. I am NASM-certified personal trainer and group fitness instructor certified in MixxedFit and Pumped Up Strength. Fitness is my passion, and I love inspiring and empowering people to become their healthiest selves... Read More →

Saturday February 22, 2025 2:30pm - 3:20pm PST
Studio 3

Workout

TexFit 2025

Tabatha Shelton

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