TexFit 2025

TexFit 2025

10:00am PST

Iron Squats Weight Room

3:30pm PST

Jump, Move, Thrive: Plyometrics for Every Stage of Life Mat Room

9:00am PST

HIIT For All: Coach Your Crowd Small Group Training Room Hip Hop Dance Class Studio 2 The Power of Tabata Training: The History and Taste of the Most Popular HIIT Mat Room Barre, Bands, and Pilates Power Studio 3

10:00am PST

Funky Fitness Studio 3 GTS Gravity Studio 1 Stretch - Restore - Recover Mat Room Taking a Step Back: The Fundamentals of Step Aerobics Studio 2

11:00am PST

Dumbbells & Dragons Studio 2 GTS Gravity Studio 1 HIIT The Dance Floor! Studio 3 Core Conversations: Strengthening Your Message and Your Midsection! Mat Room

1:30pm PST

Stretch & Sound Studio 3 Breaking the Mold: Strength Training Strategies for Dynamic Classes Studio 2 The Power of Music in Yoga Mat Room

2:30pm PST

Anthem Cycle Studio 1 Hip Hop Sweat Session Studio 3 Shaping Up on the Step! Studio 2

3:30pm PST

Keeping your Workouts on Parre: A Pilates and Barre Fusion Class Studio 3 Strength and Endurance Studio 2 Jump, Move, Thrive: Plyometrics for Every Stage of Life Small Group Training Room

4:30pm PST

After Hours Midnight Moves Studio 2 Yin Yoga for Stress Management and Emotional Regulation Studio 3 Pedal Power: Integrating Traditional Indoor Cycling with Modern Trends Studio 1