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TexFit 2025
TexFit 2025
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Friday
, February 21
Mat Room
3:30pm •
Jump, Move, Thrive: Plyometrics for Every Stage of Life
LIMITED
Weight Room
10:00am •
Iron Squats
LIMITED
Saturday
, February 22
Mat Room
9:00am •
The Power of Tabata Training: The History and Taste of the Most Popular HIIT
LIMITED
10:00am •
Stretch - Restore - Recover
LIMITED
11:00am •
Core Conversations: Strengthening Your Message and Your Midsection!
LIMITED
1:30pm •
The Power of Music in Yoga
LIMITED
Small Group Training Room
9:00am •
HIIT For All: Coach Your Crowd
LIMITED
3:30pm •
Jump, Move, Thrive: Plyometrics for Every Stage of Life
LIMITED
Studio 1
10:00am •
GTS Gravity
LIMITED
11:00am •
GTS Gravity
LIMITED
2:30pm •
Anthem Cycle
LIMITED
4:30pm •
Pedal Power: Integrating Traditional Indoor Cycling with Modern Trends
LIMITED
Studio 2
9:00am •
Hip Hop Dance Class
LIMITED
10:00am •
Taking a Step Back: The Fundamentals of Step Aerobics
LIMITED
11:00am •
Dumbbells & Dragons
LIMITED
1:30pm •
Breaking the Mold: Strength Training Strategies for Dynamic Classes
LIMITED
2:30pm •
Shaping Up on the Step!
LIMITED
3:30pm •
Strength and Endurance
LIMITED
4:30pm •
After Hours Midnight Moves
LIMITED
Studio 3
9:00am •
Barre, Bands, and Pilates Power
LIMITED
10:00am •
Funky Fitness
LIMITED
11:00am •
HIIT The Dance Floor!
LIMITED
1:30pm •
Stretch & Sound
LIMITED
2:30pm •
Hip Hop Sweat Session
LIMITED
3:30pm •
Keeping your Workouts on Parre: A Pilates and Barre Fusion Class
LIMITED
4:30pm •
Yin Yoga for Stress Management and Emotional Regulation
LIMITED
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Feb 21
-
22, 2025
Friday
, February 21
Saturday
, February 22
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Dates
Friday
, February 21
Saturday
, February 22
Session Type
Workout
Workout and Lecture
Workshop
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