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TexFit 2025
Saturday February 22, 2025 9:00am - 9:50am PST
Learn where the Tabata format came from in its true form and why it is so popular. Then, try a sample taste of a Tabata class.
Speakers
avatar for Shannon Briggs

Shannon Briggs

Owner, Created for More PT LLC
Shannon is a multi-passionate fitness professional and educator who helps Collegiate Fitness/Wellness Directors fill in the GAPS. She brings over 30 years of experience in the dance and fitness industry, which has fueled a long, fulfilling career in Movement. Shannon leads continuing... Read More →
Saturday February 22, 2025 9:00am - 9:50am PST
Mat Room

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