Name: Thriving Together: Embracing the 8 Dimensions of Wellness for Balanced Living
Start: 2025-02-22T16:30:00-0800
End: 2025-02-22T17:20:00-0800

Saturday February 22, 2025 4:30pm - 5:20pm PST

Classroom 1 & 2

In today's fast-paced world, achieving a healthy balance can feel overwhelming. Thriving Together: Embracing the 8 Dimensions of Wellness for Balanced Living offers students an opportunity to explore a holistic approach to wellbeing. This engaging presentation will delve into the 8 dimensions of wellness—physical, emotional, intellectual, social, spiritual, environmental, financial, and occupational—and provide practical strategies to enhance each area. By understanding how these dimensions are interconnected, participants will gain valuable insights and actionable steps to cultivate a more balanced, fulfilling life both personally and professionally. Join us in creating a thriving community where wellness is a priority!

Speakers

Katie Skora

Assistant Director Fitness and Wellbeing, Texas A&M University-Corpus Christi

Katie serves as the Assistant Director of Fitness and Wellbeing within Recreational Sports at Texas A&M University-Corpus Christi. For nearly three years, she has been dedicated to serving the fitness and wellness needs of students, staff, and faculty on the Island. Katie holds a... Read More →

Saturday February 22, 2025 4:30pm - 5:20pm PST
Classroom 1 & 2

Lecture

TexFit 2025

Katie Skora

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