Name: Becoming A Fitness GPS
Start: 2025-02-22T10:00:00-0800
End: 2025-02-22T10:50:00-0800

Saturday February 22, 2025 10:00am - 10:50am PST

This class will teach you how to assess client mobility with three simple movements in 60 seconds or less. You’ll learn the “Movement Quality Snapshot,” how to identify the most common movement compensations, and prescribe effective corrective exercise and program progressions that improve client function.

Speakers

Dunte Hector

Owner & Head Coach, SHIFT Speed Coaching

Given the choice between being thrown out of the Rec for training friends without permission or becoming a student personal trainer, Dunte chose to start his career in fitness on the Texas Tech Rec Sports Fit/Well team. Since that first semester as an ACE-certified personal trainer... Read More →

Saturday February 22, 2025 10:00am - 10:50am PST
Classroom 1 & 2

Lecture

TexFit 2025

Dunte Hector

Attendees (1)

TexFit 2025

Dunte Hector

Attendees (1)

Sign up or log in to save this to your schedule, view media, leave feedback and see who's attending!