TexFit 2025

TexFit 2025

LK

Lynne Kammer

The University of Texas at Austin

Personal Trainer

9:00am PST

Barre, Bands, and Pilates Power Studio 3

10:00am PST

Taking a Step Back: The Fundamentals of Step Aerobics Studio 2

11:00am PST

Core Conversations: Strengthening Your Message and Your Midsection! Mat Room

1:30pm PST

Breaking the Mold: Strength Training Strategies for Dynamic Classes Studio 2

2:30pm PST

Anthem Cycle Studio 1

3:30pm PST

Jump, Move, Thrive: Plyometrics for Every Stage of Life Small Group Training Room

4:30pm PST

Yin Yoga for Stress Management and Emotional Regulation Studio 3